Ages 5 & Up

1 Hour Class

Alpha Spark (Beginning Level) Ages 5+

Alpha Spark is a beginner-level gymnastics class designed for students with no prior experience. This class provides a fun and supportive introduction to the fundamentals of Women’s Gymnastics, covering all four events: Vault, Bars, Beam, and Floor.

Students will learn foundational skills such as forward and backward rolls, cartwheels, handstands, and essential basic techniques on each apparatus. The focus is on building coordination, strength, flexibility, and confidence, while establishing a solid base for continued gymnastics progression.

$89.00 Monthly

Ages 5 & Up

1 Hour Class

Alpha Path is an intermediate-level gymnastics class designed for students with prior experience in gymnastics or tumbling and a solid understanding of basic gymnastics terminology. This class continues to reinforce essential foundational skills and body shapes while introducing more challenging elements across all four apparatuses.

Students will work on skills such as back bends and kick-overs on floor, circling skills on bars, basic jumps and tumbling on beam, and more powerful hurdles and jumps on vault. With a focus on strength, coordination, and technique, this class helps gymnasts build confidence and prepare for advanced-level training.

Alpha Rise (Intermediate Level) ages 5+

Alpha Rise is an intermediate-level gymnastics class designed to build the strength and flexibility required for more advanced skills. Students enrolling in this class should already have a pullover on bars, a backbend kickover on floor with good form, and confidence moving across a high beam.

This class will focus on developing more complex skills across all events, including:

Front and back walkovers, back handspring progressions, and skill sequences on floor

Mastery of circling skills on bars

Mounts, dismounts, and acro/dance combinations on beam

Power development and handstand flat backs on vault

With a strong emphasis on technique and control, this class prepares gymnasts for higher-level training and competitive readiness.

$89.00 Monthly

Ages 5 & Up

1 Hour Class

Alpha Rise is an intermediate-level class that will focus on the strength and flexibility needed for more advanced skills. Students should have a pullover on bars, a backbend kick over on the floor with good form as well as confidence moving across a high beam. We will work on front and back walkovers, back handspring progressions, and element sequences on the floor mastering circling skills on bars, mounts/dismounts, and acro/dance skills on the balance beam as well power and handstand flat back development on the vault.

$89.00 Monthly

Ages 6 & Up

1.5 Hour Class- Recommended Twice Per Week

 Advanced Level Gymnastics & Tumbling

Alpha Prime is our elite-level class for athletes who have mastered foundational skills and are ready to push the limits of strength, skill, and precision. This advanced program is designed for highly motivated students working toward excellence in power tumbling, complex skill combinations, and high-level execution on all events.

In Alpha Prime, athletes will:

Refine advanced tumbling skills including layouts, fulls, aerials, and connected passes

Master upper-level elements on vault, bars, beam, and floor with a focus on form and fluidity

Build exceptional strength, flexibility, and endurance through targeted conditioning

Focus on technique, consistency, and performance quality

Train with intensity in a structured, goal-driven environment

Alpha Prime is for the athlete who is not just part of the pack—but leads it.

$130.00 Monthly